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Document Downloads
Date Uploaded Document Description Sport
17 Mar 2020 pdf Hockey training manual
755 KB 		S&C Hockey Download
17 Mar 2020 pdf Hockey conditioning programme
128 KB 		S&C Hockey Download
17 Mar 2020 pdf Stretching
126 KB 		S&C General
or N/A		 Download
17 Mar 2020 pdf Rugby training manual
756 KB 		S & C Rugby Union Download
17 Mar 2020 pdf Rugby conditioning programme
139 KB 		S & C Rugby Union Download
St John's College, St David Road, Houghton, JOHANNESBURG, Gauteng, 2198
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